The GenWell Project, a global human connection movement, is on a mission to make the world a happier and healthier place by reminding people about the importance of face to face human connection and inspiring them to take action and get connected.
The research on the benefits of social connection is clearer than ever before. Spending time with others face to face can reduce anxiety and depression, increase empathy, compassion and resilience and can even make us live longer. Maybe even more importantly in our daily routines, social connection is the single largest indicator of happiness in our lives. For some this may not be news, but for all of us the importance and the clarity of the message likely is.Read More